What is the role of self-compassion in personal development?

Question

ব্যক্তিগত উন্নয়নে আত্ম-দয়নের ভূমিকা কি?

Answer 1

Self-compassion plays a vital role in personal development by promoting self-acceptance and reducing self-criticism. It encourages individuals to treat themselves with kindness and understanding. আত্ম-গ্রহণ এবং আত্ম-সমালোচনা কমিয়ে দেয়।