What is the significance of self-care in personal development?

Question

ব্যক্তিগত উন্নয়নে স্ব-যত্নের গুরুত্ব কি?

Answer 1

Self-care is significant in personal development as it promotes physical, emotional, and mental well-being. It encourages individuals to prioritize their needs and maintain balance in their lives. শারীরিক, আবেগগত এবং মানসিক সুস্থতা উন্নীত করে।