What is the role of self-compassion in personal well-being?

Question

ব্যক্তিগত সুস্থতায় আত্ম-দয়াময়ীর ভূমিকা কি?

Answer 1

Self-compassion plays a vital role in personal well-being by promoting kindness, understanding, and acceptance of oneself. It encourages individuals to treat themselves with the same care they would offer to others. সদয়তা এবং স্বীকৃতি উন্নীত করে।